Logo

Im happy but there is a heavy feeling of sadness in my heart that I just can't remove. Why am I like this?

Last Updated: 22.06.2025 02:51

Im happy but there is a heavy feeling of sadness in my heart that I just can't remove. Why am I like this?

I was tired of fighting.

Be who you already are.

But no matter what I read or practiced, I could never make the sadness budge for longer than a few fleeting moments - and even then, it was likely due to me being distracted from the sensation of sadness rather than anything actually shifting.

Have you ever been forced into bestiality?

This interpretation lead me on a path of self improvement, to fix what I considered to be “wrong” with myself.

You are the masterpiece you came here to discover.

It wasn’t until about 10 years ago that I finally fell out of that ferris wheel of trying and failing to fix myself.

What to Expect in Markets This Week: May Inflation Data, Apple Conference, GameStop Earnings - Investopedia

It’s here now, writing to you.

When I stopped trying to force myself to be something I am not, I gave myself the freedom of being who I am.

It’s still here.

Cholesterol: Daily cup of beans may lower levels, improve heart health - MedicalNewsToday

Now, this may sound like a story of failure and giving up, but it’s actually a story of liberation.

Your job is not to be the manager of your life, but the one who discovers yourself fully.

And the sadness?

Taylor Swift Owns Her Masters Now – But Her Greatest ‘Taylor’s Version’ Song Ensures the Legacy of Her Re-Recordings - Billboard

It’s impossible to overstate the freedom and peace I discovered, and I realized the only one who had been keeping those from me was… me and my imagined standards and expectations for how I had imagined I should be.

So if you are sad - like me - then be sad.

What most people don’t know unless they’ve looked more closely is that there is also an element of deep, profound sadness that has always been with me since as long as I can remember.

What was the most inappropriate thing your parent caught you doing as a teen? Was in the bedroom, I thought nobody else was home. My sister and I shared that bedroom but I knew she was gone. I didn’t know my dad was home though.

Without resistance, sadness has a sense of beauty and depth I cannot find otherwise in life.

In the absence of a should, I was free to be as I am.

Needless to say, my failed attempts to fix my sadness simply brought me more pain and suffering.

Why would an older small breed dog become obsessive about hygiene?

The sadness was still there.

It’s the most beautiful and liberating thing in the world.

I had run out of hope.

Carlos Alcaraz roars all the way back to win the French Open again - The Washington Post

You are like me, then.

It’s difficult to put into words exactly what caused what, but to the best of my ability to describe it, I felt as if my will to keep fighting was beaten right out of me.

What I am trying to say is that when you stop trying to change yourself into something you are not, you give yourself the gift of discovering yourself as you already are.

Senators get ready to roll out a new crypto bill - Politico

I was tired of trying and failing.

But unlike before, there is no more resistance to the sadness.

Most people that know me would probably describe me as a social, happy, and somewhat quirky person with a twisted sense of humor.

Probability of Asteroid 2024 YR4 hitting the Moon increases - theregister.com

So I finally threw my hands up and said something to the tune of “fuck it, since I can't seem to change, I’ll just be whatever I am then.”

For much of my adult life, I interpreted this sadness as something being wrong - with either myself or my life in general.